FITNESS BLOG

 

 

Blame Feels Good But…

 

 

Blame Feels Good But… Unpopular opinion: BLAMING doesn’t lead to SOLUTIONS. Read that again 🙂 Blaming may feel good in the moment Blaming may make us feel “right” Blaming may let us feel validated in the moment. But BLAMING grows a victim mentality and that...

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VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb

 

 

VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb Jen Gottlieb, Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with...

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If Results Are Not Happening

 

 

If Results Are Not Happening If results are not happening with your body , business or life it may be because you are confusing yourself or others. You see, there is a METHOD to results… I help women build their bodies AND their brands (two...

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Mindset Needed to Overcome Anything with John David Reynolds III

 

 

Mindset Needed to Overcome Anything with John David Reynolds III John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it with a barbell. In 2018, coming home late he fell asleep...

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From Heroin Addicted Parents to Living the Life of Your Dreams with Melitsa Waage

 

 

From Heroin Addicted Parents to Living the Life of Your Dreams with Melitsa Waage Today, Melitsa is a best-selling author, international speaker, founder of Epic Talks Miami which is the #1 Networking Event in South Florida along with a long list of other accomplishments. Now,...

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Where Is Your Focus

 

 

Where Is Your Focus? But I’m too old… But I’m too late… But I’m too injured… But my doctor said… But I tried before… But I don’t have xyz… Lack attracts more lack.We are a result of what we FOCUS ON. What we focus on...

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Doctors Said This Would Not Happen

 

 

Doctors Said This Would Not Happen… I was told I would never do my rings again…. GLAD I DID NOT LISTEN! I’m back! False assumed truths are real… DO NOT LISTEN. Determination is everything If you’ve known me more than a few years, you know...

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It’s Not Genetics

 

 

“It’s Genetics” WARNING this may trigger or inspire you (depending on what you want to see) When Jim Walters was the person on the left people said “It’s genetics”. Now that he’s the person on the right they say “it’s genetics.” Jim Walters was one...

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Blowing Up on TikTok and Getting Creative with Keenya Kelly

 

 

Blowing Up on TikTok and Getting Creative with Keenya Kelly As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by...

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From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love

 

 

From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of 3. It was then,...

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